In reviewing San Diego rehab programs for women, consider what type of rehab suits your needs best. As a woman with a substance use disorder and other problems, you deserve the best possible chance for recovery. Women’s rehab programs meet the unique needs of women just like you. In a female-only rehab setting, you immediately feel safe, comfortable, as well as ready to start recovery after your long journey through addiction.
However, why do gender-specific San Diego rehab programs suit women best? Why should you consider one of these women’s addiction treatment facilities over co-ed options?
Women’s San Diego Rehab Programs
San Diego is a bustling, diverse community of people. Residents and tourists enjoy all this sunny, health-focused energy that the southern California region has to offer. The location is bright and hopeful, offering promise for your future, too.
However, what do you need from San Diego rehab programs for women? The whole point of going to a gender-specific addiction treatment program is for your peers and caring staff to understand your needs.
When you enter San Diego rehab programs for women, you immediately surround yourself with women walking the same path. There is peace in knowing you have room to talk about real issues, without feeling pressure or distraction of having men in the room. This means you can then face your deepest struggles among people who accept you without judgment.
What Specific Women’s Needs Do San Diego Rehab Programs Meet?
For many people in San Diego rehab programs, their needs include an understanding of family responsibilities. Many women care for their children, parents, or others in the household. These family ties often get in the way of treatment, leading many women to put their own needs last. However, without good mental and physical health, you cannot take care of anyone else.
Untreated past trauma and sexual abuse often lead women to addiction. Much of this trauma and abuse takes place at the hands of men. You need treatment for this trauma to put old struggles to rest without feeling guarded or on edge. In San Diego rehab programs for women, you gain the coping skills and insights you need for strong recovery.
Self-esteem is another issue for females in San Diego rehab programs. Rehab programs for women give you a safe haven where you do not feel you must “put on a face” as society expects. Without men present, you feel less pressure to meet others’ standards. This means you can then focus on your real self and what truly matters to rebuild your confidence.
Women often get into substance abuse during relationships with men who also use drugs or alcohol. You need a break from these types of relationships to heal yourself. You also need skills for avoiding codependency and enabling, as well as other negative relationship patterns. This means gaining as much as possible from rehab for yourself now before going back to relationships with men.
What Rehab Programs for Women Offer
The struggles women face today frequently do not match the struggles men face. Despite advances in equality, differences in thoughts, feelings, backgrounds, wants, and needs still exist. The genders do have needs unique to being male or female. When it comes to recovery, understanding these differences can help you gain the best possible rehab treatment.
Rehab programs for women include:
- Residential and outpatient treatment
- Extended care, aftercare, and sober living
- Gender-specific housing
- 12 step program guidance
- Exercise therapy and outdoor activities
- Individual, group, and family therapies
If you or someone you love need help from rehab programs for women, call Soledad House in San Diego now at 866-314-3222. At Soledad House, you focus on your own needs first, helping you gain the lasting recovery you truly want. Make this call now.