spiritual healing

Power of Spiritual Healing

Addiction is a complicated disease that affects the brain. Treatment can’t focus exclusively on physical symptoms, and there’s no such thing as a one-size-fits-all approach to sobriety. Spiritual healing can play a role in treatment, and many patients benefit from a focus on spiritual addiction recovery. Learn more about spirituality addiction recovery in San Diego…

woman sitting on chair

What Are Symptoms of Adderall Addiction?

Adderall is a prescriptive drug that’s primarily for the use of treating attention deficit hyperactivity disorder (ADHD). Because of its highly accessible nature, the risk of Adderall addiction and abuse is high. Adderall addiction withdrawal can involve sudden psychological effects that seriously affect a person’s mental health. Therefore, a successful recovery may require extensive psychological…

clients in cognitive behavioral therapy san diego

What’s the Difference Between CBT and DBT?

Many individuals suffering from addiction are, in reality using substances to cope with an untreated mental health issue. This is why in addiction treatment, a dual diagnosis approach is necessary for many individuals’ complete recovery. Two commonly used evidence-based therapies are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT is a process-based approach for…

women in therapy

Symptoms of Heroin Withdrawal

In the U.S. in recent years, opiate abuse has become a public health crisis. Fatalities from overdosing on heroin, an opiate made from morphine, have quadrupled in less than a decade. Withdrawal symptoms occur when an individual is detoxing from a substance. Because of its highly addictive nature, heroin withdrawal is especially difficult to face…

Person learns about life skills for women

Why Should Women Have Life Skills Training?

Substance abuse can quickly take over all aspects of life. Everything suffers, from finances and decision-making to relationships and self-care. Entering rehab is a great first step toward recovery, but it’s equally important to remember that life continues after the program. For this reason, developing real-world skills is an essential part of holistic addiction treatment.…

a behavioral therapist in san diego discusses cbt therapy in san diego and the benefits of cognitive behavioral therapy in san diego

Why Cognitive-Behavioral Therapy Could Help Your Relationships

People across the world struggle with anxiety and depression. Many battling these and other mental illnesses struggle silently in isolation. Both anxiety and depression can make it hard to connect with others and sustain healthy relationships. It can be equally hard for loved ones to understand anxiety and depression’s effects. Today, countless therapy options provide…