person with a glass of liquor with drinking problem

Do I Have a Drinking Problem?

Many of those who drink alcohol will wonder at some point if they have a drinking problem. Alcohol can be highly addictive, especially for those with a family history of alcohol addiction or co-occurring mental health issues like anxiety and depression. Drinking on occasion or even with some frequency does not necessarily mean that you…

woman wondering if addiction treatment is worth it

Is Addiction Treatment Worth It?

Rehab treatment in California is a viable option for those suffering from an addiction issue. If you’ve thought about whether you should attend rehab, you may have wondered if addiction treatment is worth it. Entering treatment can be a challenge, as it involves acknowledging that you need help and taking time out of your life…

woman achieving sobriety during holidays

Tips To Stay Sober During The Holidays

The holiday season is commonly referred to as the most wonderful time of the year. However, for those in recovery, managing sobriety during the holidays can be challenging. Remember, there are several ways to enjoy celebrating the holidays with friends and family while staying sober. If you find yourself struggling in the coming months, rest…

Alcohol Withdrawal Symptoms

Struggling with an alcohol addiction issue can feel incredibly challenging, but there are solutions to get you back to full health. When you stop drinking alcohol, you’ll go into withdrawal. By understanding the most common alcohol withdrawal symptoms in advance, clients will be better prepared. Take a closer look at the symptoms of alcohol withdrawal,…

woman showing tips for navigating recovery

Tips For Navigating Recovery

If you are struggling with addiction, it can be difficult to know how to begin the journey to recovery. You might have tried to quit drinking or using drugs before with little success. Or, you might feel embarrassed at having to tell friends and family about your struggles. However, addiction can rob you of many…

Women’s Alcohol Addiction Program

When you seek recovery from alcohol addiction, one thing holding you back may be the rehab experience itself. Maybe you suffered trauma in your past or have other deep issues you want to work on, but hesitate to do so in mixed company. Alternatively, perhaps you want to focus on your recovery and not on…

group talking about avoiding relapse

Best Ways To Avoid Relapse

If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. Discover healthy coping skills and strategies and reach out to Soledad House for addiction treatment today. Why Is Avoiding Relapse Important? Relapse occurs when someone who is in recovery from drug…

a woman sits with folded hands and wonders how to stop drinking

How to Stop Drinking

Maybe it’s the universal nature of alcohol, but people, in general, have a difficult time understanding an alcohol use disorder. They figure that quitting is as simple as just not using anymore. In reality, there are multiple steps that factor into this action. Do you want to learn how to stop drinking today? Soledad House…

a woman sits with her cheek resting on her hands and thinks about the signs of alcoholism

3 Signs of Alcoholism in a Loved One

The middle and end stages of an alcohol use disorder are difficult to hide. They present unique signs of alcoholism that those around the person suffering from the disease can see. It’s up to you to use this information for the sufferer’s benefit. Three symptoms generally stand out for someone dealing with the late stages…