woman achieving sobriety during holidays

Tips To Stay Sober During The Holidays

The holiday season is commonly referred to as the most wonderful time of the year. However, for those in recovery, managing sobriety during the holidays can be challenging. Remember, there are several ways to enjoy celebrating the holidays with friends and family while staying sober. If you find yourself struggling in the coming months, rest…

Women’s Drug Addiction Program

Our world is changing every day, improving the lives of women as equals to men. However, in recovery from drug or alcohol addiction, most programs start on a foundation of treatment designed for men. While this is not purposeful, until the 1990s statistics and guidelines for healthy recovery focused on males in addiction, treatment, and…

Alcohol Withdrawal Symptoms

Struggling with an alcohol addiction issue can feel incredibly challenging, but there are solutions to get you back to full health. When you stop drinking alcohol, you’ll go into withdrawal. By understanding the most common alcohol withdrawal symptoms in advance, clients will be better prepared. Take a closer look at the symptoms of alcohol withdrawal,…

woman who is getting help at an addiction treatment program

How To Find The Best Addiction Treatment Program In San Diego

Before entering a treatment program for drug or alcohol addiction, you want to feel confident that you have found the best one. In San Diego and beyond, there are many addiction treatment program options. You can choose from residential treatment programs, outpatient programs, gender-specific treatment programs, and more. If you are ready to break free…

woman showing tips for navigating recovery

Tips For Navigating Recovery

If you are struggling with addiction, it can be difficult to know how to begin the journey to recovery. You might have tried to quit drinking or using drugs before with little success. Or, you might feel embarrassed at having to tell friends and family about your struggles. However, addiction can rob you of many…

Women’s Alcohol Addiction Program

When you seek recovery from alcohol addiction, one thing holding you back may be the rehab experience itself. Maybe you suffered trauma in your past or have other deep issues you want to work on, but hesitate to do so in mixed company. Alternatively, perhaps you want to focus on your recovery and not on…

group talking about avoiding relapse

Best Ways To Avoid Relapse

If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. Discover healthy coping skills and strategies and reach out to Soledad House for addiction treatment today. Why Is Avoiding Relapse Important? Relapse occurs when someone who is in recovery from drug…

woman starting over after addiction

Starting Over After Addiction

For those who struggle with drug or alcohol addiction, it can be difficult to know how to start over. Addiction can take over your life. Finding and consuming drugs or alcohol can become the most important part of your day. Once you’ve broken the cycle of addiction, how do you begin again? In many addiction…