a woman stares out onto the water as she considers drug withdrawal

Physical and Psychological Drug Withdrawal

It’s a common misconception that all drug withdrawal is the same. In fact, did you know that there are physical and psychological addictions? Each requires its own set of treatments for a lasting recovery. Drug Withdrawal Associated with a Physical Addiction Most everyone can relate to the physical withdrawal symptoms of caffeine. Whether you drink…

woman at a laptop asking "am I bipolar?"

Am I Bipolar?

Am I Bipolar?  Have you ever wondered why you experience intense emotional highs on some days and severe lows on others? Have you asked yourself, “am I bipolar?” Extreme mood swings from day-to-day could mean that you have bipolar disorder. Definitively answering the question “am I bipolar?” can be difficult. Get a screening from a physician…

woman facing other woman, what is emdr therapy?

What Is EMDR Therapy?

What is EMDR Therapy? What is EMDR therapy? In your search for mental health treatment, you may have seen and been confused by this acronym. EMDR stands for Eye Movement Desensitization and Reprocessing. What is EMDR therapy, then? EMDR therapy treats post-traumatic stress disorder (PTSD). Women suffer from PTSD after physical or sexual assault, military…

woman with hand to temple, cbt vs. dbt

What Is CBT vs. DBT?

Do you have a mental illness? As a woman seeking treatment, you might hear about cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Despite hearing about these methods, you may still ask, “what is CBT vs. DBT?” Read below to learn more about these psychotherapies and how they help you and women like you.  CBT vs. DBT: Cognitive…

A sad woman wonders what is ADHD

What is ADHD?

Many types of behavioral issues can influence a person’s risk of developing an addiction. The following material will explore the topic of ADHD, or attention deficit hyperactivity disorder. What is ADHD? Furthermore, how does ADHD relate to addiction? What is ADHD? Behavioral conditions are chronic health problems that affect a person’s actions, decision-making skills, and…