woman talking with friend about the top signs of co-dependency

Top Signs of Codependency

The term “codependency” is often tossed around in conversations with a joking tone as people become more dependent on technology and the conveniences of our modern world. True codependency, however, is often at the root of the addiction and can take control of a person’s life without them noticing. Codependency puts a strain on a…

dual diagnosis treatment san diego

Do You Need Dual Diagnosis Treatment in San Diego?

A dual diagnosis typically indicates a situation where a person is diagnosed with both a substance use disorder and a mental health disorder such as anxiety or depression. Oftentimes, drug and alcohol abuse are symptoms of an underlying mental health issue. As these disorders interplay, it can make recovery difficult. However, uncovering the root cause…

a woman undergoes psychotherapy

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Soledad House’s psychotherapy in California offers an approach to addiction treatment that can help you work…

an addiction recovery group gathers together

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. A group therapy program is an invaluable part of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling…

woman wearing mask looking out window learning How To Cope With Isolation During Quarantine

How To Cope With Isolation During Quarantine

Since early March, communities across the United States have been hit by the COVID-19 pandemic. While many people have gotten sick, many more have found themselves in the midst of a “new normal,” working from home and social distancing as much as possible. Though these strategies work to help curb the spread of the virus,…

a woman practices spiritual recovery from addiction

Employing Spiritual Recovery from Addiction

Far too often, we think of addiction as little more than a brain disease. Although it’s true that this most certainly meets the clinical definition, it doesn’t cover the whole problem. Substance abuse affects the whole person including your health, emotions, mental state, and spirituality. For this reason, it’s vital not to overlook spiritual recovery…

a woman stares out onto the water as she considers drug withdrawal

Physical and Psychological Drug Withdrawal

It’s a common misconception that all drug withdrawal is the same. In fact, did you know that there are physical and psychological addictions? Each requires its own set of treatments for a lasting recovery. At Soledad House, we offer drug addiction treatment in California for women. Drug Withdrawal Associated with a Physical Addiction Most everyone…

Trauma Therapy

Millions of people struggle with unresolved trauma, which leads to various issues in their lives. Some of them grapple with depression and anxiety, while others turn to drug and alcohol abuse. Many people end up dealing with a combination of problems, including mental health disorders and addiction. If you’ve been unable to move past some…