middle aged woman stares off debating if she has depression vs anxiety

Depression Vs Anxiety

Two of the most common mental health disorders are depression and anxiety. Both of these problems can distort the mind and lead to a wide range of destructive behaviors and life problems without the help of a women’s dual diagnosis treatment program in San Diego CA. Although depressions and anxiety do overlap in some aspects,…

a woman thinks about self injury awareness day

Recognizing Self Injury Awareness Day 2019

Self Injury Awareness Day takes place on March 1. The day represents a grassroots effort to bring attention to the myths and facts about self-harm. According to a Reuters study, one in 12 teenagers engages in acts of self-injury. Raising awareness can help people who struggle with self-harm to feel understood and get the treatment…

A counselor talks to a woman about the relationship between addiction and the brain

Addiction and the Brain

Did you know that your brain actually reinforces drug abuse? Granted, you take the first drink or pill because you want to know what it feels like. However, from there it’s a slippery and fast road to dependency. Here’s what you need to know about addiction and the brain. If you or someone you love…

A sad woman wonders what is ADHD

What is ADHD?

Many types of behavioral issues can influence a person’s risk of developing an addiction. The following material will explore the topic of ADHD, or attention deficit hyperactivity disorder. What is ADHD? Furthermore, how does ADHD relate to addiction? What is ADHD? Behavioral conditions are chronic health problems that affect a person’s actions, decision-making skills, and…