person looking at sunset during treatment and recovery

Addiction Treatment and Recovery

Addictions of any kind affect the lives of families, friends, and loved ones of those struggling with addiction. Often, the first step to addiction treatment and recovery is realizing the need for treatment and desiring change. The willingness to change patterns, break addictive cycles, and seek out addiction treatment and recovery programs can begin the…

individual in group during recovery meetings near me

Recovery Meetings near Me

Support systems are often the key to addiction recovery. Group therapy provides solidarity, accountability and often helps those struggling with addiction realize that they are not alone in their addiction. For many, a local 12-step program or regular group recovery meeting serves as the foundation to recovery at any stage of life. Local group meetings…

woman talking with friend about the top signs of co-dependency

Top Signs of Codependency

The term “codependency” is often tossed around in conversations with a joking tone as people become more dependent on technology and the conveniences of our modern world. True codependency, however, is often at the root of the addiction and can take control of a person’s life without them noticing. Codependency puts a strain on a…

What Can You Expect from the Best Rehab in San Diego

What Can You Expect from the Best Rehab in San Diego?

When contemplating what steps to take to get help for your drug or alcohol addiction, there are many different facilities and treatment options available. If you are a woman struggling with addiction, you may find that a woman-specific drug rehabilitation program is right for you. Having a gender-specific program creates a safe and comfortable experience…

women's sober living san diego

Why Seek a Women’s Sober Living Program in San Diego?

With a raised awareness regarding addiction, there are many comprehensive approaches used in treatment. Overcoming addiction requires immense amounts of support, while willpower alone may not be enough to sustain sobriety. Fortunately, there are resources available to help ensure that you have all the tools you need to succeed in recovery. At Soledad House in…

a woman undergoes psychotherapy

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Soledad House’s psychotherapy in California offers an approach to addiction treatment that can help you work…

an addiction recovery group gathers together

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. A group therapy program is an invaluable part of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling…

group in a life skills training program for women

What You Learn in Life Skills Training for Women

Working through drug and alcohol addiction is complex and takes a lot of hard work. When you reach the other side, you may be ready to jump in and start living your life. Yet, before you can do that, you need skills to work, communicate, and rebuild relationships. Life skills training for women can provide…

woman reading bible at a christian rehab program

What We Incorporate in Our Christian Rehab Program

Making the decision to get drug and alcohol treatment is complex because it means confronting your past, dealing with mistakes, and making decisions for your future. A faith-based rehab program is the right option for many people. At Soledad House, we offer a comprehensive Christian rehab program that’s designed to give you the tools you…