a woman undergoes psychotherapy

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Psychotherapy is an approach to addiction treatment that can help you work through the underlying causes…

an addiction recovery group gathers together

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. Addiction recovery groups can be invaluable parts of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling with…

group in a life skills training program for women

What You Learn in Life Skills Training for Women

Working through drug and alcohol addiction is complex and takes a lot of hard work. When you reach the other side, you may be ready to jump in and start living your life. Yet, before you can do that, you need skills to work, communicate, and rebuild relationships. Life skills training for women can provide…

woman reading bible at a christian rehab program

What We Incorporate in Our Christian Rehab Program

Making the decision to get drug and alcohol treatment is complex because it means confronting your past, dealing with mistakes, and making decisions for your future. A faith-based rehab program is the right option for many people. At Soledad House, we offer a comprehensive Christian rehab program that’s designed to give you the tools you…

woman who needs aftercare at a womens rehab center

Signs You Need Aftercare at a Women’s Rehab Center

You’ve worked hard in residential and outpatient treatment. Why do you need aftercare at women’s rehab center like Soledad House? It can be challenging to recognize this need when you’re working hard at preventing relapse throughout your therapy. It is rather common for people to need ongoing support after they leave routine addiction therapy. That’s…

women working together to prevent relapse

How To Prevent Relapse

After going through detox successfully, your main goal is to keep on track with your sobriety goals. Preventing relapse is a critical goal for you if you are on the recovery path. Some people may think that once they go through an addiction treatment program that they’ll never be tempted to drink or use drugs…

woman receiving extended care tips

How To Get The Most Out Of Extended Care

After completing a drug or alcohol detox program, you may be feeling a bit tentative about re-entering society. Moving back into your everyday routine can seem overwhelming, and the safety of a rehab center probably feels comforting. Fortunately, you can continue with quality care through an extended care program. It’s crucial that you get the…

woman getting support and addiction treatment

Support And Addiction Treatment

If you are dealing with a substance use issue now or have in the recent past, then getting the proper support and addiction treatment is critical. Going through detox is just the first step in the recovery process. You also need to move forward with a healthy support system that involves addiction treatment to help…

woman who is starting over in recovery

How to Start Over Again in Recovery

If you recently relapsed after completing a women’s addiction treatment program, you may feel like that all is lost and that you should just give up. While this feeling is normal, it is by no means justified. Thousands of people in recovery have relapsed one or more times but had the will to keep going.…