individual in group during recovery meetings near me

Recovery Meetings near Me

Support systems are often the key to addiction recovery. Group therapy provides solidarity, accountability and often helps those struggling with addiction realize that they are not alone in their addiction. For many, a local 12-step program or regular group recovery meeting serves as the foundation to recovery at any stage of life. Local group meetings…

Womens 12 step programs

Advantages of a Women’s 12-Step Program

12-step programs can be the foundation on the road to recovery from any addiction at any stage of life. While 12-step programs hold high success rates, mixed-gender programs and support groups can often be more triggering than healing for many women. For some, it may be easier to open up to others, connect with supportive…

What Can You Expect from the Best Rehab in San Diego

What Can You Expect from the Best Rehab in San Diego?

When contemplating what steps to take to get help for your drug or alcohol addiction, there are many different facilities and treatment options available. If you are a woman struggling with addiction, you may find that a woman-specific drug rehabilitation program is right for you. Having a gender-specific program creates a safe and comfortable experience…

women's drug rehab

Signs You Will Benefit From Women’s Drug Rehab

When you have active alcohol or drug addiction, it can be difficult to admit there is a problem. If alcohol or substance abuse is causing negative effects on your life, it’s time to assess what treatment options are available to you. A woman can face unique challenges in addiction that require special attention. Addressing concerns…

a woman undergoes psychotherapy

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Soledad House’s psychotherapy in California offers an approach to addiction treatment that can help you work…

an addiction recovery group gathers together

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. A group therapy program is an invaluable part of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling…

person with a glass of liquor with drinking problem

Do I Have a Drinking Problem?

Many of those who drink alcohol will wonder at some point if they have a drinking problem. Alcohol can be highly addictive, especially for those with a family history of alcohol addiction or co-occurring mental health issues like anxiety and depression. Drinking on occasion or even with some frequency does not necessarily mean that you…

woman reading bible at a christian rehab program

What We Incorporate in Our Christian Rehab Program

Making the decision to get drug and alcohol treatment is complex because it means confronting your past, dealing with mistakes, and making decisions for your future. A faith-based rehab program is the right option for many people. At Soledad House, we offer a comprehensive Christian rehab program that’s designed to give you the tools you…

women working together to prevent relapse

How To Prevent Relapse

After going through detox successfully, your main goal is to keep on track with your sobriety goals. Preventing relapse is a critical goal for you if you are on the recovery path. Some people may think that once they go through an addiction treatment program that they’ll never be tempted to drink or use drugs…