sober living san diego

Sober Living in San Diego

Now that you’re back on the right track, you’ve probably considered adding a social life back into your routine. The good news is that you can benefit from a women’s sober living program in San Diego. The supportive housing offered by sober living homes can help you stay on track while you’re enjoying your social…

Woman practicing spiritual recovery from addiction

How Spiritual Therapy Can Help Your Recovery

Many women experience feelings of loneliness or isolation when battling addiction. Without support, it’s hard to remember that countless others face similar struggles. Millions have succeeded in reclaiming their lives. For many, treatment including spiritual recovery from addiction, is very effective. This proven therapy allows clients to draw on their belief in a higher power…

a group of people engage in a san deigo sober living after attending soledad house sober living

5 Tips for Sober Living this Holiday Season

The holidays can be especially hard for those in recovery. Parties, family, financial strain, and exposure to social drinking can be overwhelming. Holiday parties and family gatherings can feel stressful for those seeking a sober holiday through a sober living program or other sobriety programs. With the support of others in sober living programs, those…

women's sober living san diego

Why Seek a Women’s Sober Living Program in San Diego?

With a raised awareness regarding addiction, there are many comprehensive approaches used in treatment. Overcoming addiction requires immense amounts of support, while willpower alone may not be enough to sustain sobriety. Fortunately, there are resources available to help ensure that you have all the tools you need to succeed in recovery. At Soledad House in…

person with a glass of liquor with drinking problem

Do I Have a Drinking Problem?

Many of those who drink alcohol will wonder at some point if they have a drinking problem. Alcohol can be highly addictive, especially for those with a family history of alcohol addiction or co-occurring mental health issues like anxiety and depression. Drinking on occasion or even with some frequency does not necessarily mean that you…

woman who is starting over in recovery

How to Start Over Again in Recovery

If you recently relapsed after completing a women’s addiction treatment program, you may feel like that all is lost and that you should just give up. While this feeling is normal, it is by no means justified. Thousands of people in recovery have relapsed one or more times but had the will to keep going.…

woman achieving sobriety during holidays

Tips To Stay Sober During The Holidays

The holiday season is commonly referred to as the most wonderful time of the year. However, for those in recovery, managing sobriety during the holidays can be challenging. Remember, there are several ways to enjoy celebrating the holidays with friends and family while staying sober. If you find yourself struggling in the coming months, rest…

woman in a sober living program

Benefits of A Sober Living Program

Whether you’ve gone through residential treatment for addiction or you are just beginning your journey to recovery, you might have considered a sober living program as part of your recovery plan. In these programs, those in recovery live together in a home that is supportive of their journey. A California sober living program provides many…

a woman rests her chin on her hand as she thinks about the signs of codependency

Signs of Codependency

Codependency and drug addiction are closely related. In a codependent relationship, the addict or manipulator depends on an enabler. The enabler is codependent and compromises their intrinsic values and time. As a result, they put their own needs last. They believe it keeps everything quiet. However, it does the opposite. Without addressing underlying issues in…