Addiction to drugs or alcohol is often used to cover up or self-medicate an underlying psychological issue such as depression or anxiety. To successfully end the cycle of addiction, it’s necessary to stop taking the drugs, as well as deal with the underlying mental health issues. Otherwise, relapse will occur. Successful addiction treatment, such as…
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Since early March, communities across the United States have been hit by the COVID-19 pandemic. While many people have gotten sick, many more have found themselves in the midst of a “new normal,” working from home and social distancing as much as possible. Though these strategies work to help curb the spread of the virus,…
DetailsDespite having a strong desire to quit abusing drugs and alcohol, you may still find yourself stuck in a vicious cycle of using. You want to stop making bad choices, but you feel powerless in the face of addiction. Getting into rehab can give you a fresh start. If you’re going to get—and stay—clean, addiction…
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For those who struggle with addiction issues, it can be difficult to seek out help. Admitting that they have a problem that is beyond their control can keep many individuals from getting the treatment they need. However, a number of stigmas about addiction and recovery can also keep people from breaking free from addiction. These…
DetailsDoes the thought of drug and alcohol rehab fill you with anxiety? Maybe you have a real desire to quit using, but you’re afraid of the unknown. For people struggling with addiction, it’s natural to worry about what rehab will be like. Although change can be scary, it can also be extremely beneficial. This is…
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Several months into the COVID-19 pandemic, the practices that have been put into place to help slow the spread of the virus feel like the new normal. People are social distancing, wearing masks, and working from home as much as possible. However, for those who are struggling with addiction, this time can still be challenging.…
DetailsDrug and alcohol abuse has deep roots in stress. Recreational therapy, such as an exercise therapy program, provides a method for dealing with this tension. When it’s part of evidence-based treatment, it significantly boosts healing. Here’s how it works. Without Recreational Therapy, Stress Builds Stress is little more than a feeling of pressure that you…
DetailsReality therapy is a form of cognitive behavioral therapy (CBT). When clinicians who understand the treatment administer it, the therapy is very effective. Today, many facilities shy away from the practice because it is complex. However, it does reap incredible benefits since professionals will customize it to the needs of the client. Pairing it with…
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Did you know that women are more likely than men to abuse substances to cope with relationship problems? Why, then, would you seek out drug addiction help that doesn’t consider this situation? Gender-specific rehab is the answer for women who are using but want to quit. To learn more about the advantages of getting drug…
DetailsDrug abuse changes a person. You’ll do things and cross lines you never thought possible. However, there is always the opportunity to recover. Behavioral therapy is an integral part of this experience. Soledad House offers a cognitive-behavioral therapy program in California and other therapies to help those with a drug or alcohol addiction recover. What…
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