Addiction is a complicated disease. Treatment can’t focus exclusively on physical symptoms, and there’s no such thing as a one-size-fits-all approach to sobriety. Spiritual healing can play a role in treatment, and many patients benefit from a focus on spiritual development throughout the healing process.
Finding Fulfillment in Life
Addiction treatment might focus on withdrawal symptoms, mental health, and relapse education. All of that is very important, and sobriety wouldn’t be possible without it. However, true happiness doesn’t come from sobriety alone. Patients need to feel fulfillment in life for the recovery process to be complete.
After treatment, many patients don’t know how to go back to everyday life. Work, socializing and relaxation might feel strange without the crutch of drugs of alcohol. Spirituality, however, can create a purpose. When patients find fulfillment, they may find it easier to stick to a recovery plan and maintain their sobriety.
Spiritual Healing Doesn’t Necessarily Require Religion
Many prospective patients avoid spiritual development during treatment. However, there is a big distinction between religion and spirituality. You don’t have to belong to a specific church or denomination to benefit.
Spirituality is a far bigger, all-encompassing philosophy. It’s about the idea of a higher being and feeling connected to others. There’s a place for morality, but not a place for judgment. It’s about developing on every level and being a stronger, kinder and healthier person as a result.
Spirituality May Provide a Support System
A vital part of recovering from addiction is the support system. All patients have their own unique support system. Some patients rely on spouses, friends, siblings and parents for their network of support. Others enlist the help of peers in group counseling, or they might attend weekly sessions with a therapist.
The exact details of the support system are up to each patient. Spirituality can be one way to expand the support system. Not only can belief in a higher power be a means of support, but spiritual and religious groups offer still more opportunities. Church groups or yoga classes are two examples of a built-in support system that can offer patients friendship as well as accountability.
Giving Control to a Higher Power
One of the most difficult parts of recovery is giving up control. It’s impossible to control the recovery process, stress in life and countless other elements. Spiritual development makes it easier to give up control to a higher power.Giving up control means not feeling guilt or shame. Addiction is not a flaw or a choice, and understanding that is key to healing.
Spirituality can fit within any addiction treatment plan. Examples of spiritual development in rehab could include:
- Group meditation
- 12 Step programs
- Spiritual books and readings
- Scheduled times for personal reflection
Healing isn’t always straightforward, but spirituality can definitely play a vital role in the process. At Soledad House in San Diego, California, you can recover from addiction through a comprehensive, holistic approach to wellness, including spiritual healing. Call 866-314-3222 to take the next step toward health, happiness and a rewarding life.