woman showing tips for navigating recovery

Tips For Navigating Recovery

If you are struggling with addiction, it can be difficult to know how to begin the journey to recovery. You might have tried to quit drinking or using drugs before with little success. Or, you might feel embarrassed at having to tell friends and family about your struggles. However, addiction can rob you of many…

group talking about avoiding relapse

Best Ways To Avoid Relapse

If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. Discover healthy coping skills and strategies and reach out to Soledad House for addiction treatment today. Why Is Avoiding Relapse Important? Relapse occurs when someone who is in recovery from drug…

a woman sits with folded hands and wonders how to stop drinking

How to Stop Drinking

Maybe it’s the universal nature of alcohol, but people, in general, have a difficult time understanding an alcohol use disorder. They figure that quitting is as simple as just not using anymore. In reality, there are multiple steps that factor into this action. Do you want to learn how to stop drinking today? Soledad House…

dark lit image of two benzo pills surrounded by prescription bottles posing the question what are benzos

What are Benzos?

What are benzos? The word benzos is short for benzodiazepines. This widely prescribed medication can come with a range of side effects, including the potential for addiction. Explore what benzos really are, what kind of drugs qualify as benzos and how to get treatment for benzo addiction. Reach out to the benzo addiction treatment center…

young woman needs alcohol rehab in CA and alcohol rehab programs

3 Signs You Need Alcohol Rehab

Anyone struggling with alcoholism can benefit from attending alcohol rehab. Sometimes, it’s difficult to tell whether you or someone you love truly needs professional help. These three signs point to a clear answer, helping you decide whether alcohol rehab in CA is a necessity at the alcohol addiction treatment center in San Diego. 1. Negative…

Woman thinking about "is addiction a disease?"

Is Addiction a Disease?

Many people believe that those who suffer from addiction lack the willpower to change. They often answer the question, “Is addiction a disease?” by telling someone that it’s a choice. However, recent research proves otherwise. Is Addiction a Disease? Addiction is the continuous use of drugs or alcohol despite negative consequences or the desire to…

The Holistic Approach to Addiction Recovery

The Holistic Approach to Recovery

In addiction, like other chronic diseases, the mind and body form a powerful team that can either aid healing or slow its progress dramatically. Cognitive behavioral therapy has long been the hallmark therapy of rehab, but a more holistic approach is swiftly gaining traction. Why The Holistic Approach? Traditional recovery centers around the use of…

woman standing outside addiction treatment centers

Addiction Treatment Centers Search Criteria

If you search online for “addiction treatment,” you’ll likely find a list of nearby facilities that treat addiction. But how do you decide which clinic is the right one for YOU? The best way is to learn more about the program options and criteria that make great addiction treatment centers. Various Levels of Care When…