a woman undergoes psychotherapy

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Psychotherapy is an approach to addiction treatment that can help you work through the underlying causes…

an addiction recovery group gathers together

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. Addiction recovery groups can be invaluable parts of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling with…

woman wondering if addiction treatment is worth it

Is Addiction Treatment Worth It?

Rehab treatment in California is a viable option for those suffering from an addiction issue. If you’ve thought about whether you should attend rehab, you may have wondered if addiction treatment is worth it. Entering treatment can be a challenge, as it involves acknowledging that you need help and taking time out of your life…

woman showing tips for navigating recovery

Tips For Navigating Recovery

If you are struggling with addiction, it can be difficult to know how to begin the journey to recovery. You might have tried to quit drinking or using drugs before with little success. Or, you might feel embarrassed at having to tell friends and family about your struggles. However, addiction can rob you of many…

group talking about avoiding relapse

Best Ways To Avoid Relapse

If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. Discover healthy coping skills and strategies and reach out to Soledad House for addiction treatment today. Why Is Avoiding Relapse Important? Relapse occurs when someone who is in recovery from drug…

The Holistic Approach to Addiction Recovery

The Holistic Approach to Recovery

In addiction, like other chronic diseases, the mind and body form a powerful team that can either aid healing or slow its progress dramatically. Cognitive behavioral therapy has long been the hallmark therapy of rehab, but a more holistic approach is swiftly gaining traction. Why The Holistic Approach? Traditional recovery centers around the use of…

A woman rings her hands and looks forlorn as she deals with physical dependency

What Is Physical Dependency?

Addiction’s a complicated disease. You have the psychological cravings. However, there’s also a physical dependency. So what does it take to overcome a drug habit? Understanding the Mechanism of Addiction As a chronic illness, addiction affects the body as well as the mind. Physical dependency manifests when your body craves a substance. Even though the…

woman talks to patient at drug treatment centers

How to Find Drug Treatment Centers

You need help. You’re struggling with an alcohol use disorder or have a drug problem. How do you find the right drug treatment centers that meet your needs? Your drug addiction rehab care questions — answered! Look for a Focused Setting Some drug treatment centers try to be all things to all people. That’s just…

women's group therapy for alcohol treatment

Drug and Alcohol Treatment Methods

You’ve been thinking about getting help for your drug or alcohol problem. Some days, you promise yourself that today is the day. But the fear of the unknown holds you back. Here’s what you need to know about what goes on at a drug and alcohol treatment facility just for women. A Women’s Only Facility…