woman achieving sobriety during holidays

Tips To Stay Sober During The Holidays

The holiday season is commonly referred to as the most wonderful time of the year. However, for those in recovery, managing sobriety during the holidays can be challenging. Remember, there are several ways to enjoy celebrating the holidays with friends and family while staying sober. If you find yourself struggling in the coming months, rest…

women talk about what is rehab like

What is Rehab Like?

While addiction is incurable, treatment can greatly improve your chances of recovery. Treatment can help you learn how to cope with triggers, stress, and cravings. But what is rehab like? Addiction is a chronic, progressive, and incurable condition that can destroy your physical, emotional and spiritual well-being. Accidental overdoses are now the leading cause of…

forlorn woman wonders am i an alcoholic

Am I an Alcoholic?

Cultures around the world accept social drinking. This acceptance, however, could be why people overlook the signs of alcohol use disorder. Even when people wonder, “Am I an alcoholic?” they may rationalize or deny that they have a problem. Learning the signs of alcohol use disorder might help you decide to get treatment. Am I…

woman with headache goes through alcohol withdrawal

Alcohol Withdrawal Symptoms

Once you have decided to begin your journey to recovery, you’ll need to end your dependence on alcohol. The best way to do that is through detox. Detox will kick start your alcohol withdrawal and the related symptoms. Learn what to expect from withdrawal and how to proceed once the symptoms are gone. Withdrawal Timeline:…