woman with hand to temple, cbt vs. dbt

What Is CBT vs. DBT?

Do you have a mental illness? As a woman seeking treatment, you might hear about cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Despite hearing about these methods, you may still ask, “what is CBT vs. DBT?” Read below to learn more about these psychotherapies and how they help you and women like you.  CBT vs. DBT: Cognitive…

Two women discuss dual diagnosis treatment centers in southern california

Dual Diagnosis Treatment Centers in Southern California

Addiction affects everyone differently, but it can be especially problematic for someone with a co-occurring disorder. The best dual diagnosis treatment centers in southern California can provide the appropriate care so that anyone dealing with depression or anxiety — on top of her dependency — can attain the proper support. What Is Dual Diagnosis Treatment?…