Drinking too much and too often has damaged your life. You look around yourself and see the clear path of destruction. However, how do you start putting pieces of your life back together? You start by getting the inpatient alcohol rehab in San Diego that you need.
So what is inpatient alcohol rehab? How does it differ from outpatient programs? Is inpatient treatment best suited to your needs? Let’s answer these questions so you can start taking the steps you need toward your best possible future.
What Is Inpatient Alcohol Rehab, Anyway?
Inpatient alcohol rehab gives you the highest quality of treatment for alcohol addiction. You live at the rehab facility during your program, meaning you focus on your new life 24 hours per day, seven days per week. This focus is important, particularly if you have a long history of alcohol abuse.
Being in an inpatient alcohol rehab in San Diego gives you a break from the triggers and temptations around you. The rehab doors keep those problems out. You feel safe and protected, free to give yourself 100 percent of your time and energy.
This focus is a rare gift. Inpatient alcohol rehab is likely the only time in your life when you have the whole world’s permission to focus only on yourself without distraction. In inpatient treatment, you don’t have to wish everyone would back off and let you pick yourself up. That wish is a reality.
Also while in inpatient alcohol rehab, you gain valuable therapy centered around your disease and its causes. This level of care differs from outpatient programs where you go home at night and only attend sessions several times per week. This means that in inpatient rehab you always have support.
If you suffer cravings late at night, in inpatient care you work through these cravings with the help of a caring staff. In outpatient programs, however, you still feel somewhat alone with your cravings until your next day of treatment. Again, the rehab doors protect you from daily temptations and the ease of buying alcohol that leads to a relapse.
Is Inpatient Alcohol Rehab Right for You?
How do you know if inpatient treatment is the right type of care for your alcohol recovery? Quite simply, your addiction assessment provides this answer for you. When you talk to an inpatient alcohol rehab in San Diego, they help you understand your own needs. By getting to know you through a series of questions and your health history, the rehab then suggests your best options for lasting recovery.
For people who lightly abuse alcohol, suffer recent addiction or need help refreshing their coping skills after past treatment, outpatient works well. But for those with long-term alcohol abuse, moderate to severe addiction, or little support at home, inpatient treatment provides the best care. It also offers the best hope for your future.
Another benefit of inpatient care at a women’s addiction treatment center is that of support. You get to know other women walking the same path as you do. You gain their support and learn healthy relationship-building skills. Also, you support them at the same time through an understanding of your common journey.
Finding the Right Alcohol Rehab in San Diego
As a woman needing treatment in San Diego, you must look for specific rehab attributes. These attributes include multiple levels of care so that you can customize your rehab experience to your own needs. Levels of care to look for include women’s inpatient rehab, outpatient programs, aftercare, extended care, and sober living options. These programs should include:
- Individual therapy
- Addiction counseling and education
- Group therapies
- Family therapy
- Fitness and outdoor activities
- Women’s housing
- 12 step program
San Diego-based Soledad House provides all of these treatment inclusions as part of inpatient and outpatient rehab programs. For the lasting recovery you want from alcohol addiction, call Soledad House at 866-314-3222. It is time to get the help you need, so call Soledad House now.